Green tea is a delicious drink for every occasion.
Drinking green tea, iced or hot, may help reduce your risk of heart disease and cancer and give your immune system a boost. Green Tea contains the highest concentration of antioxidant called polyphenols that helps prevent widespread cell damage by combating free radicals.
Green tea serves as a fitness drink for athletes, an ideal form of nutrition for elderly people and children if your children do not eat or drink a lot of caffeine from other sources (only a little chocolate, cocoa and cola). Owing to its unusual taste, green tea drinks should be sweetened for children.
Green tea recipe is not only healthy but mighty delicious as well. They can be used as garnishes, dried, or infused. The trick? Brew your tea leaves that you use for any green tea recipes in a different way than when prepared for drinking.
Making A Cup f Green Tea
The best water temperature for making green tea is between 79 and 85 degrees celcius. In order to make the best green tea it is recommended that you let the water just reach boiling point and then cool it down to the perfect green tea temperature mentioned above.
The ideal brewing time for green tea is not long at all. In fact, in general between 30 and 60 seconds is usually ideal.
In order to make the best green tea I would also suggest that you pour the green tea over a tea strainer even though high quality green tea loose leaves will usually sink to the bottom of your tea cup.Of course, it is easier preparing green tea by using green tea bags, however, the same water temperature requirements apply. It is always important to make your green tea cooler than hot but warmer than tepid temperature.
Producing the perfect cup of green tea is a tricky process. If not handled properly, those same polyphenols that provide health benefits can ruin the flavour, making the tea taste “gassy.” It’s particularly important not to over brew. While it’s best to follow the manufacturer’s instructions for each variety of green tea, here are some general instructions:
Use one tea bag for one cup (2-3 teaspoons)
Bring the kettle to the boil (cold water)
Allow boiled water to stand for 3 minutes
Pour the water over the tea bag (or tea) and allow 3 minutes to steep. If you are using a tea bag, remove it after about 30 seconds. The longer you leave it in, the strong it will be.
Allow 3 more minutes for the tea to cool.
Ingredients For Green Tea
Some ingredients that can be added when you make your green tea include honey, spearmint, sliced ginger and lemon. When using honey add just one teaspoon for every cup of green tea, brew the tea, allow it to cool and then pour over ice cubes. It’s also very easy to make a delicious chai green tea by simply steeping green tea in hot vanilla soy milk and then adding a dash of ginger, allspice, cinnamon and black pepper on top.
In Japan, the tradition of having green tea with sweets goes as far back as green tea does.
Green tea recipes
Iced Green Tea
Pour one cup of boiling water over two tea bags, let steep for 3 to 5 minutes (5 to 10 minutes or longer for the Decaf Green Tea with Ginseng or Ginkgo & Decaf Green Tea). For stronger flavor, steep longer, or use more tea bags. Remove and squeeze out tea bags. Add ice and enjoy. Make a larger quantity using more tea bags and water, and refrigerate the rest to drink throughout the day.
Use any Triple Leaf Green or Decaf Green Teas in recipes calling for green tea. You can experiment and see which one you like the best. Green tea, is cooling, refreshing, and palate cleansing. It is wonderful with any food recipes.
Green Tea Recipe for Children
You can use 5 ml of honey, adding the pith from 3 cm of vanilla pod and two crushed cloves to make a delicious vanilla tea. Or, you can serve cherry tea by adding frozen cubes of cherry juice and small pieces of cherry. Green tea can also be accompanied by orange juice or apricot juice.
Mint Green Tea
1 liter water
15 ml Gunpowder green tea
2 fresh mint twigs or 10 ml dried mint leaves
25 ml brown sugar
Making Mint Green Tea :
Bring one-third of the water to a boil in a pan. Pour it over the green tea leaves in the pot, allow it to steep for 90 seconds, then pour the first brew away.
Let the second brew steep for 5 minutes, then sieve the green tea. Put the mint and the sugar in a cup and add the remaining hot water. Let it steep for 3 minutes, then pour it through a sieve.
Mix the mint tea and green tea. To improve the taste, you can place fresh mint leaves in a cup.
You can also add few small leaves of lemon balm to the green tea. This gives the drink a tangy taste of lemon, particularly refreshing on hot days.
For many – if not most – of us, it’s a constant battle between our cravings for fattening food and wanting to lose weight. Drinking freshly squeezed organic juice is a great way to feed your body condensed nutrients that are easy to digest.
Fresh juice gives your body a break from the digestion process and fills you up, making it easier to lose weight. And as a bonus, because fresh juice has not been heated (heat destroys many beneficial micronutrients), your immune system has more energy to heal whatever might be ailing you.
You can be very creative in making fresh juice. Look for interesting varieties of fruits as they come to market (Satsuma tangerines, kumquats, Key limes, blood oranges), vegetables (try jicama, ginger, fennel, lacinato kale) and herbs (like spearmint and lemongrass) and mix them (fruits with fruits, vegetables with vegetables, herbs with either) in new combinations.
If you have never taken a mouthful of cantaloupe juice you simply have not lived, or strawberry juice mixed with apple. Blueberry juice is a taste of liquid heaven.
The produce in supermarkets is grown with chemical fertilizers. Fruits and vegetables are usually sprayed with various pesticides thus toxins become lodged in the fibers. When juicing, most of the toxins are left with the discarded pulp. Because fruit is far lower on the food chain than animal products, toxic build-up is much less. Cows, pigs and chickens accumulate and concentrate toxic chemicals and pollutants from the environment. Unlike meat, fruit and vegetables are equipped with antioxidants and detoxifying agents which help keep the body clean of toxins.
Yes, fruits and vegetables do have pesticides and toxins present, but eating a diet high in raw fruits and vegetables will assist your body in remaining protected, mucus-free and clean. If you are blessed enough to afford organic, pesticide-free produce, then we encourage you to do so. But for most of us, organic is simply not an option. Many desperately sick, even with terminal cancers, have been healed by juicing standard produce from the local grocery store. “You do your best and God will do the rest”. During a cleansing fast, do not start resorting to bottled dead juices that have been on the shelf for six months. You are setting yourself up for a more difficult fast. There is a rush of well-being when you swallow a mouthful of living juice.
Why Fresh Juice?
Fresh juice provides us with minerals, vitamins, essential fatty acids, carbohydrates, proteins and much more. All of these factors are vital to maintaining good health. You will find that when you make fresh juice a daily part of your diet, you will have increased energy, a glowing complexion, strengthened immune system, stronger bones and a reduced risk of disease. It is recommended that you drink at least 16 ounces of freshly squeezed juice each day.
There are many bottled juices available on the market today. One of the problems with these is that many of their valuable nutrients are lost during the bottling process. If you make your own juice and drink it fresh, you will have control over the quality of the fruits and vegetables you are consuming, and in many cases you will save money.
No matter what your age, it is never too late to start drinking your fruits and vegetables. Juices can flush toxins from your body, are good for your weight, heart, circulation and overall well being. Juices contain no saturated fats or added sodium and can be helpful in lowering your cholesterol.
Some Guidelines on Fresh Juice Storage
Here are recommendations for storing fresh raw vegetable juice beyond the time of juicing:
When juicing for storage, try to use only fresh organic vegetables.
Immediately after juicing, juice must be decanted into small bottles and then immediately refrigerated.
The juice must be stored in thick-walled plastic HDPE bottles or glass bottles, each with tight-fitting, air-tight, screw-cap seals.
The bottles must be filled all the way to the top, leaving little or no airspace at top.
The size of the bottle or container must be small enough that once it is opened and some contents used, the remainder of the contents must be used within 8 hours to prevent oxidative damage.
Juice an extra lemon into your juice for the citric acid that may help preserve the juice.
Start out with the cold produce, to ensure your juice is cold.
Fresh juice dangers
Many people think fresh juices are good in any quantities and surely harmless. However, this is not the case. Same juice can help to one person and damage another one.
You should not overestimate medicinal power of juices. You know, first of all, these are foods. Their medicinal influence is not so marked, like medicines’ one. You cannot cope with a disease due to juice therapy, you just can support your organism.
You need to drink fresh juices right after you prepare them. Even short-term keeping in fridge reduces medicinal value of juice, although its taste can remain the same.
Each juice should be used differently
Fresh Carrot juice
Fresh carrot juice is a king of vegetable juices. It contains much beta-carotene, B vitamins, potassium, calcium, cobalt and other mineral substances. All this makes carrot juice especially wholesome for children and people with weak immunity and problem skin.
Beta-carotene is very good for sight. However, you need to eat some fat food right after you drink carrot juice, this way it is assimilated better. Salad, seasoned with vegetable oil is the best variant.
Fresh Tomato juice
Tomato juice stimulates alimentary canal work, reduces risk of cancer. It is very useful for pregnant and breastfeeding women. It is low calorie and that’s why overweight people also can drink it. Fresh juice keeps drastic phytoncides, suppressing fermentation and putrefaction processes in bowels.
Drink tomato juice 20-30 minutes before meal, as it increases stomach and bowels readiness for food digestion. Addition of salt reduces juice’s medicinal qualities. Instead of salt you can add pounded garlic and fresh green: parsley, fennel, cilantro. Tomato juice is contra-indicated while gastritis, peptic ulcer, pancreatitis and cholecystitis acute conditions.
Fruit juice is a drink that is good for health of all ages and sexes. Drinking fruit juice, especially freshly squeezed from fruits, will fully get wholesomeness from vitamins. However, due to the hurriedly living style of city people, it makes several people turn to ready-to-drink fruit juice.
Best fruit juices are lemon juice, apple, pineapple, pear, paw-paw, mango and melons as well as red berries. It has been suggested that it is best to drink melon juice on its own and not mixed with any other fruit.
Fruit juice is a favorite refreshment and can be excellent. These are usually available in paper containers. The best fruit juices tend to come in glass bottles and may be so thick that you will want to dilute them with spring water.
Examples of Best Fruit Juices
An example of an especially useful fruit juice is grape juice. Accordingly, the liquid composition may comprise or essentially consist of grape juice, partially fermented grape juice or fermented grape juice. Hence, in one embodiment the liquid composition may be wine or precursor of wine. Freshly prepared apple juice is one of the best fruit juices.
Blueberries juice is one of the best fruit juices which is perfect in any therapy, even in small doses. It has a dark color and it tastes bitter-sour. It is perfect for healing wounds, against hemorrhage, because it contains certain substances which prevent bacterial development. It is useful for curing intestinal infection, enteritis, colitis, diarrhea, intestinal putrefaction, etc. It also decreases the level of sugar and it is perfect for people suffering from diabetes. It regulates defecation, intestinal effervescence and appetite, eliminates winds, and improves hemorrhoid’s swelling. It also improves night eyesight.
To have better tasting semen, you will need to take in things like fruit juices, fresh fruits and drinks lots of water. According to research, one of the best fruit juices to drink if you want to have sweeter semen is pineapple juice.
Tips for Best Fruit Juices
Fresh fruits, bought that day, make the best fruit juices. Hit your local farmers market and get the best seasonal fruits available. Wash the fruits, dry them and juice them immediately in your home fruit juicer.
Freshly squeezed fruit juices are at their peak of freshness and potency and are most beneficial to diet and nutrition. Drink the fruit juices within 15 or 20 minutes of having juiced them.
Make your own juice with good for you fruits by sending it through a juicer. If you don’t own a juicer, blend those fruits for a good for you fruity treat! This may sound yucky but throw a carrot in with your fruits (in a blender or juicer), it will add much needed beta carotene and it actually tastes awesome in combination with the other fruits.
Now, it comes to decision making – how to select the best fruit juices laid down in the markets. Here are some choosing guidelines when purchasing fruit juices.
Select fruit juice made from 100% fruit juice and gone through the pasteurizing process. This is better than concentrated fruit juice. The way to identify whether it is pasteurized fruit juice or not is that the product must be refrigerated and its shelf life is short.
Genuine fruit juice is not clear like fruit juice made from concentrated fruit juice after it is poured in a glass and stay for a while.
Should not select fruit juice labeled as “Fruit Drink, Fruit Punch or Fruit Blend” because it contains very little amount of real fruit juice.
Should select a big-sized container because the amount of vitamin C in fruit juice will be more than that in a small container due to production process and packaging. Fruit juice in a small container will contact air; as a result, vitamin C can dissolve more easily than that in a big container.
Should select fruit juice free of sugar, syrup, artificial color or any preservative.
For fresh fruit juice sold by vendors or at the markets, it has not been pasteurized. If it has to be bought, one must be sure that the fruits and equipment are washed thoroughly before extracting the juice. The fruit juice must be chilled at all times.
Tip : Fresh fruit juice should be drunk immediately right after extracting. The leftover should be refrigerated less than three days at 2-4 ° C.
Fruit teas may be black or green teas flavored with a natural essence of fruit. Pieces of fruit in the tea do not contribute much to the flavor. They contain black tea as a base that can be of Indian origin like Assam or Darjeeling, or China tea, a black tea that is pan fired and has a “smoky”flavor. Indian teas make a better base for fruit teas. The” smoky” taste of some Chinese teas does not complement fruit flavor.
Fruit teas are technically not teas—they’re infusions of fruit flavors, sometimes called tisanes in the tea industry. Fruit teas are usually made using fruit juices or steeped in hot water, and can be made at home as well.
Orange and apple juices are popular choices for making fruit tea, although just about any fruit juice can be used. The choice of fruit is limited only by the drinker’s discretion. The taste of fruit tea varies between each type of infusion, but generally has a refreshing taste.
Many fruit teas are made in tropical islands, where there is a large selection of fruits. Fruit tea is drunk cold.
What Fruit Teas are Made of
Popular fruit tea flavors include cherry, apple, blackcurrant, raspberry, orange, strawberry, peach, and blueberry. Many fruit teas are made from combinations of fruits, and some also include herbs and spices. On the supermarket shelf, they are usually included with herbal teas, which are also technically herbal infusions rather than genuine teas.
Preparing Fruit Tea
Fruit tea is usually made in multiple servings. Usually 4-6 servings are made.
An easy way to prepare fruit tea is firstly brew the equivalent of 2-3 cups of tea, and then allows the tea to cool in a glass or glazed pitcher. Plastic and metal pitchers are not recommended because they may pass on undesirable flavors.
While the tea is cooling, make 2-4 cups of fruit juice either by manually squeezing fruit, or through a fruit juicer. When the tea is cooled, pour the juice into the tea and mix well. The tea should be allowed to chill for several hours before serving.
Fruit tea can be topped with slices of fruit or ice.
Benefits of Fruit tea
Experience a refreshing healthy drink without caffeine – fruit tea. A terrific ‘tea’ that is unbelievably delicious and enjoyed hot or cold! The delicious blends of various dried fruits combined with the natural flavors create a summertime cooler or a winter time summer reminder in fruit tea. Refreshing and thirst quenching and not overly sweet.
An added benefit of fruit tea is that these ‘teas’ contain Vitamin C. What could be better – a healthy drink that tastes GREAT! To enhance the flavor try adding a bit of sugar. The sugar combines with the natural flavors and intensifies the flavor. For your young children – get Popsicle forms and freeze lightly sweeten fruit tea, your kids will love it!
Health warnings on fruit tea
The majority of fruit tea is safe for consumption, but care should be taken with Fruit Tea made from tropical fruits such as custard apple and pawpaw.
Fruit tea made from custard apple or pawpaw can inflict a disease similar to Parkinson’s Disease. The symptoms were often as deadly as the progressive brain disorder, but the age of onset is lower and the disease is resistant to standard Parkinson’s Disease treatments.
According to one study, fruit tea made from these fruits contains a toxin that is poisonous to the human nervous system. The fruits contain a natural insecticide that can cause nerve damage. Examples of symptoms caused by the disease include tremors, rigidity and balance problems.
It’s easy to see why people love fruit tea. Its delicate, delicious flavors make fruit tea a more easily acquired taste than stronger teas. It’s naturally caffeine-free, safe and healthy to drink. There are hundreds of different types of fruit teas on the market, so whatever your taste, there’s sure to be a fruit tea you’ll love.
U.S. public first tested the taste of instant coffee at the national fair in Buffalo in 1901. The invention gave rise to a great deal of controversy. The instant coffee still divides the world in two.
While no self respecting coffee lover would ever be caught dead drinking a cup of instant coffee, this type of coffee drink perfectly suits the needs of the occasional coffee drinker. The thing is instant coffee is one of the quickest and easiest ways to make a cup of coffee and has all of the characteristics that you would expect from a coffee. It has the caffeine kick that many coffee drinkers want from their coffee and has a coffee-like taste that admittedly pales when compared to gourmet coffee drinks.
However, if you are interested in drinking instant coffee, chances are that you won’t like the somewhat extreme flavor of specialty coffee drinks like espresso, mochas, and lattes that coffee lovers absolutely adore. Instant coffee is actually dried brewed coffee, and freeze-dried coffee is frozen brewed coffee, then dried.
Instant Coffee Produce
Instant coffee is produced by placing wet coffee granules on large trays and freezing them. The air is then pulled out of the freezing chamber to prevent condensation, and the chamber is warmed. The resulting grounds are packaged for sale. Instant coffee manufacturers frequently use low-quality coffee beans for roasting and grinding, which contributes to its generally substandard taste.
History of instant coffee
We all have seen and possibly used instant coffee sometime in our life, but have you ever wondered where this dark, mysterious, water soluble powder gained its popularity? Some might snub their noses at it today, but it has proved to us in the past that it is always ready when we need it most!
The earliest version of instant coffee is said to have been invented around 1771 in Britain. The first time it was mass produced was in America around 1910 by George Constant Louis Washington (not related to President Washington). He accomplished a great feat and acquired a patent, but the instant coffee powder was perceived by most to be a novelty with a disagreeable taste. By World War II instant coffee was incredibly popular with the soldiers.
Today instant coffee still has a force in the market. Even the military still provides instant coffee powder for that much needed caffeine boost. Always in an instant, it is there for you!
Advantage and Disadvantage of instant coffee
The biggest advantage of instant coffee is that it is quick and easy to make. After boiling water, all that one has to do is to pour the hot water into a cup with instant coffee crystals in it. Once a cup is poured, the person then has to stir the water and instant coffee crystals up to make a cup of coffee. Extra ingredients such as sugar, honey, or milk can be added to the coffee for extra flavor.
While a cup of instant coffee is praised for being cloudy and muggy, it is still not a substitute for a great cup of coffee. Coffee lovers all agree that instant coffee is the worst quality of coffee that one can have. This sense is palpable to those who drink instant coffee when they have to, as they can’t seem to shake of the feeling that there’s something missing from its taste.
The consumption ratio between the coffee beans and instant coffee defines the “coffee culture.” Europeans, e.g. the Germans (not to mention the Scandinavians who are believed to be the world’s principal coffee maniacs) consume a larger quantity of ground coffee than other nations. The Russians drink more instant coffee than the Americans. The proportion between the quantities of coffee beans and instant coffee consumed by the residents of St. Petersburg alone is 1 to 7. The Brazilians turn out to be the main consumers of different brands of instant coffee.
All in all, the Brazilians could have indulged in drinking the beverage made of natural coffee beans.
The disadvantages are that instant coffee is easily spoiled if not kept dry and that its taste is of a lower quality than that of freshly-brewed coffee. In particular, the percentage of caffeine in instant coffee is less, and undesirable bitter flavor components are more present. The lowest quality coffee beans are used in the production of instant coffee (the best beans are usually kept to be sold whole) and sometimes other unwanted residues from the harvest are used in the production process. Instant coffee is commercially prepared through vigorous extraction of almost all soluble material from ground roasted coffee beans. This process naturally produces a different mix of components than home brewing. Opinions on instant coffee range from “intolerable imposter”, through “reasonable alternative”, to “better than the real thing.”
How to prepare instant coffee
However, as our mothers have always taught us – if you’re going to do something, do it right, so here are the steps to make a good cup of Instant coffee:
Put water in a kettle and plug it in. If you do not have a kettle, then put water in a pot and put it on the stove. Or use an immersion heater and warm up the water in a separate heat-proof mug. The easiest method is to use a microwave.
Take the instant coffee and put about one slightly rounded teaspoon (this may vary based upon how strong one likes their coffee) in a mug.
Pour just a teaspoon of the very hot (nearly boiling) water into the mug; only enough to dampen the instant coffee. If you use sugar, put in your sugar granules. Now, with a metal spoon, crush the slurry against the side of the mug. (This technique is called a “Fagan Transform”).
Stir in the rest of the hot water.
Add fresh whole milk, fresh half-and-half, or non-dairy creamer to the coffee if desired. Evaporated milk from a can (undiluted) may also be used.
Flavorings such as vanilla extract, cocoa powder, or ground cinnamon may be added at this time. If the coffee has been modified, then stir thoroughly until the extra ingredients have been dissolved.
How to select and store instant coffee
Coffee, whether ground or whole bean, loses flavor rapidly. To get the best flavor, buy whole beans and ground just before brewing.
The enemies of coffee are oxygen, light, heat, and moisture. Store whole beans in an airtight, opaque container in a cool, dry place for up to 2 weeks. Storing coffee in the refrigerator or freezer for daily use can damage the coffee as warm, moist air condenses to the beans whenever the container is opened. You may freeze coffee for up to 3 months, but you should bring the coffee to room temperature before brewing.
Instant coffee is available in most supermarkets, and most cooks keep a jar of it handy, just for the aforementioned uses. For drinking though, do yourself a favor and buy a coffeepot and some decent coffee. There’s a reason instant coffee declined in popularity.
It is the caffeine that cheers us up as we drink a cup of coffee. The caffeine content in a coffee seed equals 2-3% of its total weight. However, the above content of caffeine is believed to be exceedingly high for the modern humans who live in a stressful world. Therefore, instant coffee’s caffeine content is decreased during manufacture to 2.3% in order to meet the international standards. In theory, the caffeine content in instant coffee must not go below the above level. On the other hand, some instant coffee brands contain as little as 0.1% of caffeine.
Chocolate originated in Central and South America and was introduced to the western world in the 16th century by the Spanish explorers. It comes from the seeds of a cocoa plant called the Theobroma cacao tree, which means ‘food for the gods.’ The beans of the tree are fermented, dried, roasted, and processed into a paste called chocolate liquor, which has a rich color but bitter in taste. Combined with sugar, however, it yields a rich distinctive flavor that appeals to the sweet tooth, thereby making it one of life’s indulgent pleasures.
It is energy-giving since it is full of carbohydrates and likewise stimulating since it also contains caffeine and theobromine. Introduced in the market as a chocolate bar only in the 19th century, chocolate has always been used as a drink even during its earliest history. Even today when there are lots of varieties to choose from, the chocolate drink continues to hold its own.
First, there’s the ever-popular chocolate milk drink. Whether pre-mixed or home-made, it remains a big hit especially among schoolchildren. This sweetened, cocoa-flavored milk drink actually needs to be kept cool and refrigerated, which makes it all the more appealing to young kids and choco drinkers alike.
Most adults, however, prefer their chocolate drink to be hot. There’s a very nice warm feeling in the stomach when drinking no less than hot chocolate early in the morning, especially if it’s cold outside. Now coming in a variety of flavors, hot chocolate drinks are very popular all over the world. Some serve it frothy while some garnish it with whipped cream and candy canes. Some serve it with eggnog, chocolate chunks, toffee chunks, and marshmallows.
Some combine coffee and chocolate while some put in some spices with vanilla. Some are trying on new combinations that include chocolate and ginger or chocolate and tea. Some put in cloves, cinnamon, and nutmeg as ingredients while some experiment with chili. Some have cardamom spice and orange peel while some have tried coffee liquor and rum. And have you ever heard of ‘hot chocolate shot,’ ‘hot chocolate latte,’ and ‘hot chocolate martini’? In whatever way you mix and fix it, hot chocolate still is the perfect drink on a cold day.
Here’s how to make the most of chocolate for your chocolate drink, whether you take it hot or cold. For chocolate-flavored liquids, take the ratio of 1 to 1, that is, 4 ounces of chocolate for every 4 cups of liquid. Chop the chocolate into small cubes and allow it to melt slowly over low heat. To melt chocolate, heat it in a bowl suspended over but not in a pan of hot but not boiling water. Melt it slowly without stirring and it should just be lukewarm.
Chocolate will lose its glossy shine and delicious aroma if it is overheated. When done properly, the result will be a rich velvety smooth indulgence every chocolate lover will enjoy. Nonetheless if you prefer it, this mixture may be substituted with ¾ cup cocoa powder and ¼ cup sugar for every 4 ounces of chocolate. For cold chocolate mixtures, always remember that the mixture will thicken quite considerably as it cools.
When Spring comes it is useful to know some simple methods of keeping your body and soul healthy, especially when the weather changes so fast and can badly affect our still fragile immune system. There are some useful and healthy drinks, that can be easily bought or made at home.
Green tea. It is one of the most useful and healthy drinks, known for more then 4700 years. It contains over 700 chemicals that protects us from more then 300 different kinds of bacteria.
Tea plays an important role in improving beneficial intestinal micro-flora, as well as providing immunity against intestinal disorders and in protecting cell membranes from oxidative damage. The role of tea is well established in normalizing blood pressure, lipid depressing activity, prevention of coronary heart diseases and diabetes by reducing the blood-glucose activity.
Tea also prevents dental caries due to the presence of fluorine. Green tea infusions contain a huge number of antioxidants, mainly used to make our lives longer. Apart from that, green tea can easily reduces your thirst in hot, sunny days.
Black tea. It is a variety of tea that is more oxidized than the oolong, green, and white varieties. Black tea is generally stronger in flavor and contains more caffeine than the less oxidized teas. It also retains its flavor for several years. In spring, cold days it is perfect for rising up your mood and to keep the body temperature higher.
These types of tea can be mixed with different fruits, usually small, dried pieces. It will add something new in the casual process of drinking tea. Every tea-drinking can become a small holiday. If you have no time for creative work – the same teas mixed with fruits can be bought in the neighbor shops.
Water. One of the oldest and most undiscovered substances and healthy drinks. Using natural water in you daily food is essential for a healthy life. Some raw-eaters consider water the only drink that must be consumed.
But only clean water is really useful for our body. There are many and difficult ways to clean it, but one of the most available and workable is just using silver in the process of purifying. It will give you the possibility to drink clean water and to have a healthy body and life.
Juice. It is a healthy liquid naturally contained in fruit or vegetable tissue. Juice is prepared by mechanically squeezing or macerating fresh fruits or vegetables without the application of heat or solvents. Juice may be prepared in the home from fresh fruits and vegetables using variety of hand or electric juicers.
It’s composition and taste depend on the fruits mixed there. Juices are often consumed for their health benefits. For example, orange juice is rich in vitamin C, while prune juice is associated with a digestive health benefit. Cranberry juice has long been known to help prevent or even treat bladder infections. Besides, today it’s popular to combine different fruits into a single juice drink.
These simple and accessible drinks do help everyone to support a healthy body and good mood. They represent a part of everyday life for all people who cares about themselves.
Frozen drinks are very popular especially during the summer when it could get really hot. So if you are planning to put up your own frozen drinks business, the best time to prepare yourself and your company is winter, but best time to sell frozen drinks is summer, because people are more likely to buy your products to cool them and relieve them from hot feeling.
You can opt to get a franchise from well-known frozen drink companies or you could start your own by getting some help with companies that offer lower fees for the frozen drinks machine rental. The second option will usually cost less than the first and these companies offer different kinds of business packages that will suit your needs and budget.
You could search online to see companies offering frozen drinks business packages and compare their prices and the inclusions of these prices. This way, you will be able to get the best deal for your business. They also offer financing options so you will not have to worry about the payment terms.
Most frozen drinks business packages comes with all the things you will need to start your frozen drink business. You will get frozen drink makers and other things you will need. You will also get the accessories and assistance your business will need. Choose a company that will offer to give you full assistance because it can be helpful if you will encounter unexpected problems regarding your frozen drink business.
You can set up you frozen drink machines on the beach where lots of people usually hang out during summer. It would be better if you will offer a wide variety of flavors so customers could have many different choices. You can have fruity flavors that are refreshing, delicious, and healthy at the same time for the figure-conscious men and women. For kids, you could offer vanilla, mocha, or chocolate flavors.
To attract more potential customers, you should make your products more attractive by presenting them in a nice way. Use glasses that will catch customers’ attention like a frosted glass or one that is uniquely shaped. Some also use colored glasses in vibrant hues to complement the color of the frozen drink.
Make it look more refreshing by adding some ice cubes. Customers will definitely like seeing ice on their drinks during the summer season. Just make sure that you don’t put too much ice cubes on the glass as it can melt and mix with the drink and will affect the flavor and taste of the drink.
Summer drinks will not be complete without lemon slices either placed on the rim of the glass or inside the glass with the frozen drink. This will give the frozen drink a fresher look. And don’t forget the traditional umbrella that goes perfectly with the frozen drink and lemon slice.
You’ll be surprised to know how much profit frozen drink mixes could bring you. The amount of money you have invested for the frozen drink machine rental will return to you after just a short period of time. So go ahead with your plan and make the most out of the summer by putting up your own frozen drinks business.
Our body does not store protein unlike fat and carbohydrates so therefore we need to supply them everyday. According to nutritionist, it is not necessary to eat protein foods everyday because we can get its benefits from better food sources like protein drinks.
Protein Drinks are usually associated with body building, endurance, weight loss or supplementation but no matter what is your interest, there is a protein drinks formulated that certainly suits your needs. High protein beverages have now become one of the fastest growing areas of health foods. The best protein drinks is fortified with all the needed nutrients and packed with benefits. It works on beefing up or slimming down, immunity enhancement and boosting endurance.
Our body is capable of making amino acids but not the essential amino acids. Essential amino acids can be achieved by eating quality protein foods. Quality protein foods are based on person’s age, weight, sex, activity level and overall health.
To ensure that your protein drink is nutritious and safe, you can prepare a homemade protein drinks for your family. Make your own protein drink by using protein powder combined with orange or grape juices. A fruity flavor like bananas, peaches and blueberries is great especially for children. Here is a suggested ingredients and procedure that will make a tasty and delicious homemade protein drinks.
1/4 cup of frozen yogurt vanilla flavor or ice cream
1/4 medium-size ripe banana, peeled and sliced
1 cup evaporated milk
2 pecans, broken
1 tbsp of raw or toasted wheat germ
1 tbsp protein powder
Put the frozen yogurt or ice cream, milk, banana, pecans, wheat gem and protein powder altogether in a mixer or blender.
Cover and blend them until all ingredients are mix thoroughly.
Serve and enjoy!
The main source of protein is the animal meat. However, eating them everyday is not advisable. Meat cannot be digested easily and it contains cholesterol which is harmful to health. Protein Drinks is the best alternative. It will sustain your daily protein requirements and can be digested easily. This is widely used by body builders, weight losers, athletes and people that are always on the go. On the other hand, protein drinks is not exclusively for them, it is for everyone.
There are different kinds of protein drinks available in the stores, supermarkets and online. In purchasing one, see to it that you read the nutritional facts posted in its label. By knowing the nutritional facts you can determine which product is suited to your age, sex, weight and taste. If you prefer to buy them online, there are websites that provide proper information about the product. Visit one of them and choose what best protein drinks are for you and your family.
There are many countries in the world, every of which has its own national drink, some even have more than one. Here you will find the most unusual of national drinks.
1. Brazil National Drink
Yerba Mate or hierba mate or erva mate, in Portuguese (Ilex paraguariensis), or sometimes called simply mate, is a species of holly (family Aquifoliaceae) native to subtropical South America in northern Argentina, Paraguay, Uruguay and southern Brazil and Bolivia. It is used as a herbal tea.
As with other brewed herbs, yerba mate leaves are dried, chopped, and ground into a powdery mixture. Unlike other brews, however, mate is traditionally sipped from a dried and carefully carved, hollow calabash, through a special metal straw (traditionally silver) called a bombilla. Bombilla usually means “light bulb” in Spanish, but locally it is “little pump” or “straw”.
Preparing the Mate
The method of preparing the mate infusion varies considerably from region to region, and it is hotly debated which method yields the finest outcome. However, nearly all methods have some common elements: the gourd is packed with an abundant amount of yerba, and very hot water (typically from 70–80 degrees Celsius [160–180 degrees Fahrenheit] and never boiling) is added.
2. Nicaragua National Drinks
Here are many national drinks that you will enjoy when you go to Nicaragua.
Some of them are: Fresh tropical fruit juice, Chicha de maíz and de jengibre (in order to make this drink you have to boil corn and then grind it with food coloring), Tiste (this is another unusual drink that you will have the opportunity to taste. It is made from corn and cocoa drink.
Another original drink is cacao. This is actually one of the favorite drinks in the world.
Here goes, a sampling of some of the more unusual national drinks.
3. Sosro Tehbotol National Drink
This is basically sweetened jasmine tea from Indonesia. It has a crisp, clean taste, flowery. It’s an iced tea, but doesn’t need lemon.
4. De Sarro & Torchia BibiCaffe National Drink
This is a carbonated, concentrated coffee. Espresso, caramel, vanilla with bubbles. Not too sweet, a bit of a kick, almost chocolaty. Cute small bottle. One of the best drinks.
5. Almdudler National Drink
Almdudler is the national soft drink of Austria. Tastes like a light lemonade with a sour apple flavor. The bottle design is pretty sharp, with two Almdudler-holics in funky hats looking straight from a Tin-Tin comic.
6. Fentiman’s: Five interesting flavors
Fentimans is a British maker of botanically brewed, slightly fermented beverages. These are microbrewed, hand crafted soda for grownups.
7. China Cola National Drink
A real novelty, this is a cola where the flavor is created by a careful mix of Chinese herbs. Seems like a lot of effort for what’s basically a coke.
8. Sprecher’s Orange Dream National Drink
From Wisconsin, this microbrewed orange soda comes in a hefty bottle with a cow mascot. It’s an orange cream with vanilla and honey.
9. Kombucha Wonder Drink
This Kombucha Wonder Drink is described as “A Sparkling Himalayan Tonic” and a “blend of jasmine tea with essence of Niagara grape”. It’s a kind of sweet and sour, like a musky grape juice. Kombucha is some kind of funky mushroom.
Kombucha is a microbiological food. It helps regenerate the bowel flora and is excellent for wellbeing.
Kombucha is a popular health promoting beverage and natural folk remedy made by fermenting tea. Kombucha is a colony or culture of yeast and other microorganisms embedded in a pure cellulose “pancake.” When the “pancake” is grown in a blend of tea and sugar, it transforms the liquid into a refreshingly lightly sparkling, sweet and sour drink with a fruity fragrance full of health giving acids and nutrients. The Kombucha culture feeds on the sugar and, in exchange, produces other valuable substances which change into the drink: glucuronic acid, glucon acid, lactic acid, vitamins, amino acids, antibiotic substances.
Kombucha tea has about 0.5% to 1% alcohol as do some fruit juices such as apple juice. Harold Tietze in his book KOMBUCHA, THE MIRACLE FUNGUS observes that Muslims and Buddhists drink it without concern. “Recovered alcoholics do not have to fear the small amounts of alcohol.” The Salvation Army is using Kombucha to help alcoholics.
Kombucha tea isn’t something you can buy in a bottle or a bag. You need to brew up a batch of kombucha starter culture and grow your own.
The health benefits of kombucha tea are many, and the taste is distinctively tart. The final product is lightly carbonated too. If you’re interested in trying some, be prepared to do a little work and to wait for the finished product.
Kombucha Tea Recipe
4 – 6 Tea bags (at least 2 are black)
4 litres ( 140 fl oz) Pure water, rain or spring
300 grams (10 oz) White Sugar
1 Kombucha tea fungus
400 ml (1 3/4 cup//14 fl oz) Kombucha tea (mother tea), from your last brew or obtained with the mushroom / fungus – If you don’t have enough mother liquid
Boil the water in a stainless steel pot, add sugar, turn off heat and stir sugar until dissolved. Add teabags and let soak for 10 to 15 minutes. Remove tea bags and allow to cool. Strain (not necessary) and pour into fermenting jar. Add the fungus and mother tea to the jar. Cover and leave for one week in a place free from contaminants such as mould, cooking fats etc.
Recipes for Kombucha Tea with Pawpaw (Papaya)
100 grams (3.5 oz) Paw paw leaves and flowers
4 litres (140 fl oz) Pure water, rain or spring
300 grams (10 oz) White sugar
2 Green tea bags
4 Black tea bags
1 Kombucha tea mushroom
400 ml (1 3/4cup / 14 fl oz) Kombucha tea (mother tea), from your last brew or obtained with the fungus. If you don’t have enough mother liquid
Cut, clean and chop the stalks off the papaya leaves and flowers. Place in pot, bring to the boil then reduce to a simmer and cook for 1/2 hour. Let cool, strain and bring to the boil again, add sugar, turn off heat and stir sugar until dissolved. Add teabags and let soak for 10 to 15 minutes. Remove tea bags and allow to cool. Strain (not necessary) and pour into fermenting jar. Add the fungus and mother tea to the jar. Cover and leave for one week in a place free from contaminants such as mould, cooking fats etc.
The following quantities are for one litre.
5 tablespoons = 1/3 cup
3-5 tablespoons of white sugar.
1 – 2 teaspoons black tea (organic).
1 – 2 teaspoons green tea (organic).
1 teaspoon elderflower tea (optional).
1 tablespoon papaya leaf tea (optional).
1 litre water (Grander water).
100 mls of Kombucha tea, (as an acidic starter).
1 piece of Kombucha plant. (about 4 inches in diameter.)
Add the sugar to a glass bowl, dangle the tea bags over the side, then pour on boiling water. Use the tea bags to stir the liquid and dissolve the sugar. Leave the tea bags to steep until the tea has cooled. If you are using loose tea then steep the tea in a teapot, then mix with the sugar and boiled water in a bowl. Some herbs such as papaya leaf will need simmering in boiling water for 2 hours. Strain the herbs through muslin cloth.
When the tea has cooled to below 25C, mix in the Kombucha tea, then float the Kombucha plant on the surface. Cover the bowl with a tea towel held in place with an elastic band and leave it where it won’t be disturbed for 2 – 4 weeks at 20-25C. The longer you ferment the kombucha the less sweet and the more acidic it will become. The Kombucha tea is ready when a new mushroom has covered the surface and all of the sugar has been digested. When the kombucha is ready, scoop the tea out the bowl with a small jug and transfer to bottles. Discard the sediment. Refrigerate the kombucha before drinking. Store unused kombucha mushrooms covered with kombucha tea in a jar in the refrigerator.
Honey Kombucha Recipe
1. Two cups of starter tea
2. 3 quarts of water
3. 1 cup of Liquid Honey
4. 1/2 cup of sugar
Boil water for 5 to 10 minutes and remove from heat. Using a cooking thermometer monitor the temperature. When the temperature has fallen below 150 degrees F. add the cup of honey (or 1.5 cups to speed fermentation) and stir until the honey is dissolved. Allow the mixture to cool to room temperature. Once the tea reaches room temperature you can pour off the mixture (leaving the sediment on the bottom behind).
Kombucha Banana Strawberry Smoothie Recipe
10 ounces orange juice
4 ounces Kombucha tea.
One piece of fresh Kombucha colony (sized to palate)
5-6 large fresh strawberries
1-2 large banana
Blend all ingredients at high speed in your blender until smooth.
Since olden times, mint has been enjoyed for its wonderful aroma, its healing power and its nice taste. Mint has also been said to help with asthma and other allergies. You can buy fresh mint leaves in the supermarket and you can add to teas and coffees or prepare tasty mint drinks .
Though the directions might seem longer than your usual cocktail recipe, don’t be put off: it’s actually a lot simpler than it looks.
Turkish Mint Drink Recipes
1 kg raw sugar
600 ml water
300 ml cider vinegar
1 cup fresh mint or spearmint
1 Bring the water to a boil, add the sugar, dissolve and then add the vinegar.
2 Bring to boil again and then simmer for at least 30 minutes.
3 Add the mint, remove from the heat immediately and cover pot with a firm fitting lid. Allow to cool.
4 When cool, transfer to dry bottles along with the mint leaves for storage.
5 Serve with water and ice in the desired proportions. Garnish with a few fresh mint or spearmint leaves.
Lime Mint Iced Tea Recipes
For those of us who love a cup of tea, there’s nothing better in a hot, sunny summer day than a glass of Iced tea. The good thing about it is that you can have any flavors of tea you like made into Iced tea in just a few steps. But there are also some special recipes for more refreshing drinks.
First, the ingredients for the Lime Mint iced tea (enough for 4 people):
– 1 quart boiled water
– 4 tea bags (regular)
– 1 3/4 cups fresh mint leaves
– 1/4 cup of sugar
– 1/4 cup of lime juice (preferably, freshly squeezed)
Once the water is boiled, mix the tea bags, mint leaves and sugar in it. Let it steep for 15 minutes and strain out the tea bags and mint leaves. Chill and then mix in the lime juice.
Serve in glasses with Ice.
Chocolate Mint Drink Recipes
This is a chocolate mint drink with milk, ice cream, malted milk powder, and mint flavoring.
1/2 cup chocolate malted milk powder
4 cups cold milk
1/4 teaspoon peppermint extract
1 teaspoon vanilla extract
1 pint chocolate or vanilla ice cream
In a pitcher, dissolve malted milk powder in about 1 cup of the milk; add remaining milk. Stir in salt, peppermint, and vanilla extract. Chill thoroughly. Pour into glasses and add a scoop of ice cream just before serving.
Serves 4 to 6.
Orange Mint Tea Recipes
Orange mint tea recipe is a drink with orange juice, freshly made tea, and mint leaves, along with lemon juice and sugar.
2 cups water
2 tea bags
3 tablespoons fresh mint leaves
2 tablespoons sugar
4 cups orange juice
2 tablespoons fresh lemon juice
In a large saucepan, bring water to a boil; remove from heat. Add tea bags, mint leaves, and sugar; let stand 10 minutes. Remove tea bags. Transfer to a large pitcher; stir in orange juice and lemon juice. chill thoroughly before serving.
Makes 4 to 6 servings.
Sometimes we want something to chew. Not too caloric and not too sweet. Jelly beans candies are most suitable for this purpose.
Jelly beans are a different flavored type of confectionery. Generally they have fruit taste and are made of sugar.
They are small like groundnut. You can easy eat them at work or while moving. Nowadays jelly beans candy producers make also sugar free candies.
What one can drink with confectionery, particularly with jelly beans?
Kids love candy with juice. But don’t drink it with moderation with candies, if candies contain sugar and juice is acidic it can be not so good for your teeth.
You probably already know about mints and cola? Therefore be very careful mixing it with different candies. But I think there won’t be any problems with jelly beans. By the way, jelly beans may serve as an alternative to a cola beverage containing 50 gm of glucose, researches say.
Tea is good with any candies. Better to drink not so hot tea, it can be both black tea or fruit tea.
You can try to drink coffee or cappuccino with jelly beans.
Best water quality is that it can wash down absolutely everything, and even more.
Ever read the ingredients label on that can of soda? Grab one now and read it. Surprising, isn't it? Most likely the top ingredients are corn syrup or high fructose corn syrup, two very concentrated forms of sweetener, and a whole list of artificial ingredients. Like sugar-free? What does that label say? Anything "natural" in it?
Soda – it’s everywhere! Even if you wanted to drink something else, you’d be hard-pressed to find it as prominently displayed in vending machines, at fast-food chains, and supermarket checkouts. You might not realize how ubiquitous Coke, Pepsi, and the like are in our society until you try to stop drinking soda.
Ever read the ingredients label on that can of soda? Grab one now and read it. Surprising, isn’t it? Most likely the top ingredients are corn syrup or high fructose corn syrup, two very concentrated forms of sweetener, and a whole list of artificial ingredients. Like sugar-free? What does that label say? Anything “natural” in it?
The supermarket has hundreds of delicious, refreshing alternatives to the nutrient-free soda.
1. Club soda mixed with pomegranate juice. 160 calories per cup; still bubbly.2. Tonic water with a squeeze of lemon or lime. Only 80 calories; still bubbly.
3. Light yogurt and fruit smoothie.. Creamy and sweet, high in calcium and only 174 calories per cup.
4. Tomato juice or V8. Packed with flavor; high in vitamins C, A, and potassium and only 50 calories per cup.
5. Flavored seltzer. Carbonated, but zero calories.
6. Energy drink (such as Gatorade). Tastes sweet, 60 calories per cup, contains electrolytes.
7. Apple cider. Has 120 calories per cup, but packs a tangy, substantial flavor.
8. Milk, whole or skim. High in calcium and protein–and you need both. With 145 calories per cup of whole milk; 85 calories for skim.
9. Ovaltine made with skim milk. It’s chocolaty, fortified with vitamins and minerals, high in calcium and protein and 170 calories per cup.
10. Tea or coffee, unsweetened. Get a boost on less than five calories per cup, plus it’s high in antioxidants.
Non-Alcoholic Mixed Drinks are often served to children, designated drivers and anyone else who wishes to enjoy a refreshing, (usually) fruity, drink without alcohol.
Virgin cocktails are usually made in a similar manner as the traditional cocktails, adjusting the proportions of other ingredients as necessary to fill the same volume, while retaining the overall taste and feel of the drink.
1. Amaretto Stone Sweet Mixed Drink Recipe
2 1/2 oz Blanks® Amaretto (One of a range of non-alcoholic and lower-calorie liqueurs produced by Blanks.)
2 oz Cherry Syrup
4 oz Orange Juice
Orange juice is one of the most important ingredients (and the most important fruit juice) to have when making cocktails. To get the most juice out of a fresh orange, bring it to room temperature and roll it under your palm against a hard surface before squeezing. Another method is to microwave them on high power for 30 seconds, let stand a couple of minutes before cutting and squeezing them.
4 oz 7-Up® Soda Ice
Blend with ice.
2. Avocado Milkshake Mixed Drink Recipe
1 liter Milk
2 – 3 Halved and Peeled Avocados
1/2 cup Sugar
Blend on medium for 3 to 5 minutes. (Use sugar, peeled avocado, condensed milk, and evaporated milk, and ice… works. delicious).
3. Banana Grape Smoothie Mixed Drink Recipe
2 Large Bananas
2 Handfuls Red, Seedless Grapes
1 cup Ice
Ice is essential for all types of mixed drinks, and it should always be clean and clear. Usually you would add ice to a glass before pouring any ingredients into it. This cools the liquids and prevents splashes.
1/4 cup Milk
Place the bananas and grapes into a blender and mix until it is a “smooth” liquid. Add the ice and blend until crushed. Add milk, mix until smooth and pour into a hurricane glass. Serve.
4. Black Cow Mixed Drink Recipe
2 scoops Vanilla Ice Cream
10 oz Root Beer (A non-alcoholic, carbonated drink, sweetened and flavored with a combination of artificial and natural flavorings).
1 tbsp Chocolate Syrup (A sweet combination of unsweetened cocoa powder, corn syrup and sugar, amongst other flavorings).
1 1/2 oz Whipped Cream (A type of cream containing sugar and emulsifiers. Whipped cream expands on release from pressurized cans).
Maraschino Cherries (A sugar syrup coated cherry, dyed red and flavored with almond).
Pour root beer over ice cream and chocolate syrup in a large tumbler glass. Garnish with whipped cream and a maraschino cherry. Serve with a straw and a long spoon.
5. Cherry Spritzer Mixed Drink Recipe
2 oz 100% Cherry Juice
4 oz Mineral Water
Mineral water is water is considered spring water with a larger amount of dissolved mineral salts, that is, at least 250 parts per million of dissolved salts.There is no unpleasant taste in mineral water, and a neutral odor. Although, despite claims to the contrary, there is no proof that mineral water is any better for your health than tap water.
Pour the cherry juice into the old-fashioned glass filled previously with 3 to 5 ice cubes and add the mineral water. Stir before you serve. You can mix the juice and the mineral water in the fifty-fifty percent relation too, but it is faster energy-delivering and even healthier this way.
We need only six hundred million dollars for keep drinking it in future...
A group of scientists-chemists which worked in secret military bases of this country in the past made a website for to save worlds water resources and reserves. Some directly participated in projects for evolving water from chemically-aggressive liquid mixes. Some performed purification of air from contaminants.
We need only six hundred million dollars for keep drinking it in future…
A group of scientists-chemists which worked in secret military bases of this country in the past made a website for to save worlds water resources and reserves. Some directly participated in projects for evolving water from chemically-aggressive liquid mixes. Some performed purification of air from contaminants. They can told how it worked and they declare that no other country will be able to reproduce this technology in the nearest 30-40 years. You need to know accurately where, what and how one should be looking for. We do know all that. That’s why they are confidently sure that they will be able to reproduce the sorbent production technology in the nearest 3 years, with the sufficient amount of money available.
We consider ourselves a charity organization. All the means, received with the help of this web-site, shall be considered donations and shall be spent only and fully on “solving the water issue”.
Most experts think that the lack of drinking water will lead to a global crisis in the nearest time. This crisis will be so serious that the existence of humans would be endangered. Many people do not fully appreciate the value of water. The existence of civilization is possible without oil but without drinking water it’s impossible.
In many countries the governments do not inform their citizens about the real situation with the drinking water reserves. Very soon all the world will watch the changes of prices on water, as they watch the prices on oil now. Countries with large water reserves and the ability to defend them will prevail on the political arena of the planet. They will set their own price for a liter of water.
Shocking facts about water
More than 2,4 billion people (that makes 40 % of the planet’s population) live in critical sanitary conditions and have no proper facilities for purification of drinking water .
Every year 3,4 million people die because of drinking water deficiency, those are mainly children. That considers diarrhea and enteric fever that children get infected with when drinking water from springs, ponds and rivers. Every year about 4 million children, as well, die from acute respiratory infections, connected with air pollution.
More than 15% of the citizens of Europe have no access at all to water that could be considered drinking.
In the developing countries up to 250 million people a year suffer from acute poisoning with pesticides and besides, millions of people suffer from poisoning less serious but also dangerous for health.
More than 100 million people in Europe and North America suffer from air pollution.
More than 20% of the planet’s population constantly suffers from allergies and 35% citizens of big industrial cities – from illnesses which are a result of the negative impact of the polluted environment.
In total, according to evaluations, in 2025 one billion people will live in countries of absolute water deficiency.
The population on the planet is growing and the drinking water reserve is getting shorter. By 2050 the planet’s population will grow 50% bigger up to 9.3 billion people /now it’s 6.1 billion/. Did you think of what your children and grandchildren will drink? Water is already more expensive than oil, so how much would water cost in 10-15 years? Will you have enough money for simple fresh water, to say nothing of secure drinking water?
The data might not be accurate, as in China only the first legally born child is registered officially. All other children born are illegitimate and do not undergo statistics.
You need help to save water, because the water save you every day.
Studies suggest that 3 cups or more of green tea daily can provide protection against cancer. However, manufacturers offer extracts that can be taken in pill form. A typical dosage is 100-150 mg 3 times daily of a green tea extract containing 80% total polyphenols. Whether these extracts offer any benefit remains unknown.
Green tea, which is unfermented tea, remains the most popular tea in Asian countries such as China and Japan. In fact, up until the eighteenth century, it was also the most popular form of tea in Britain as well. Imports of green tea into the United States outpaced black tea until about 1915. Much of the tea dumped into the Boston harbor during the Boston Tea Party, was in fact green tea. Thus it is unlikely that the harbor turned to a copper color!
Green tea is the palest in color, ranging from light green to light yellow in color. Green tea is not oxidized; the leaves are steamed or baked immediately after being plucked. They are then rolled and dried allowing the leaves to remain green in color. Green tea is made from both new buds as well as young leaves – “pluckers” take ‘two leaves and a bud’.
About ninety percent of the world’s green tea is produced in China. While most of the world’s black tea comes from countries such as Sri Lanka (Ceylon), India, Kenya, Indonesia and Argentina, these countries produce little, if any, green tea. Several hundred varieties of green tea are made in China alone. Some of the most popular include Gunpowder, Hyson, Imperial Green, and Gyokuro (Japan). A cup of green tea is generally much lighter than other teas. While Asian cultures have believed for centuries that green tea has properties beneficial to human health, modern science is just now discovering that this may be true.
What’s Green Tea Made Of
The healthful properties of green tea are largely attributed to polyphenols, chemicals with potent antioxidant properties. In fact, the antioxidant effects of polyphenols appear to be greater than vitamin C. The polyphenols in green tea also give it a somewhat bitter flavor.
Polyphenols contained in teas are classified as catechins. Green tea contains six primary catechin compounds: catechin, gallaogatechin, epicatechin, epigallocatechin, epicatechin gallate, and apigallocatechin gallate (also known as EGCG). EGCG is the most studied polyphenol component in green tea and the most active.
Green tea also contains alkaloids including caffeine, theobromine, and theophylline. These alkaloids provide green tea’s stimulant effects.
What Green Tea Is Used For
Green tea and green tea extracts, such as its component EGCG, have been used to prevent and treat a variety of cancers, including breast, stomach, and skin cancers.
Green tea and green tea extracts have also been used for improving mental alertness, aiding in weight loss, lowering cholesterol levels, and protecting skin from sun damage.
How Green Tea Is Used
Green tea is usually brewed and drunk as a beverage. Green tea extracts can be taken in capsules and are sometimes used in skin products.
What Makes Green Tea So Special
The secret of green tea lies in the fact it is rich in catechin polyphenols, particularly epigallocatechin gallate (EGCG). EGCG is a powerful anti-oxidant: besides inhibiting the growth of cancer cells, it kills cancer cells without harming healthy tissue. It has also been effective in lowering LDL cholesterol levels, and inhibiting the abnormal formation of blood clots. The latter takes on added importance when you consider that thrombosis (the formation of abnormal blood clots) is the leading cause of heart attacks and stroke.
Green tea is often lauded for the many amazing health benefits that it touts. However, in Asia, the birthplace of tea, green tea is widely enjoyed not only for medicinal effects, but for the many dimensions of flavor that can be experienced through the different varieties. In China, there are nearly as many varieties of green tea as there are towns. Adagio Teas continues to sell the finest loose green tea you’ll find, and now offers many varieties in a convenient gourmet tea bag as well.
Components and Benefits Of Green Tea
Today, hundreds of millions of people drink green tea globally for its health benefits. Various studies into the effects of green tea have been presented in recent years. Though these studies are still incomplete and inconclusive, they are pointing strongly toward having a key factor in achieving and maintaining good health. The health benefits of green tea are varied, mainly because its chemical makeup gives positive affects to many different bodily systems. It makes sense that many of us consume green tea to achieve those benefits. Basic breakdown of green tea components and its benefits are as follows:
Catechins (polyphenol) – The healthful factor of green tea is largely attributed to this chemical component. It reduces incidence of cancers, reduces oxidation by active oxygen, prevents cavities (because of its high content of flouride), increases metabolism, lowers high blood pressure and cholestrol, inhibits increase of blood pressure, inhibits increase of blood sugar, kills bacteria and virus, fights cariogenic bacteria, improves digestion, and prevents bad breath. The average cup of green tea contains about 50 to 150 milligram polyphenols.
Vitamin C – Reduces stress and prevents flu.
Theanine (amino acid) – Promotes neural function balance and inhibits increase of blood pressure.
Vitamin E – Prevents aging, prevents hardening of arteries, and promotes cholestrol balance.
Dietary Fiber- For every 100 gram of green tea, you can consume 10 gram dietary fibers. It improves intestinal activity for digestion.
Studies suggest that 3 cups or more of green tea daily can provide protection against cancer. However, manufacturers offer extracts that can be taken in pill form. A typical dosage is 100-150 mg 3 times daily of a green tea extract containing 80% total polyphenols. Whether these extracts offer any benefit remains unknown.
What the Science Says About Green Tea
Laboratory studies suggest that green tea may help protect against or slow the growth of certain cancers, but studies in people have shown mixed results. Some evidence suggests that the use of green tea preparations improves mental alertness, most likely because of its caffeine content. There are not enough reliable data to determine whether green tea can aid in weight loss, lower blood cholesterol levels, or protect the skin from sun damage.
Hot chocolate is a welcome treat on a cold fall or winter day. It’s a classic delicacy loved by adults and children alike. There are many unique flavors and varieties of instant hot chocolate available in stores, but they can be quite expensive. You can make your own delicious hot cocoa for a fraction of what stores charge. Besides being less expensive, homemade hot cocoa is often richer and tastier than hot cocoa available in stores.
White chocolate has a rich, creamy flavor that is quite different from regular brown chocolate. The following recipe makes six delicious cups of creamy white hot chocolate. This unique drink will surprise and impress chocolate connoisseurs as well as those who prefer white chocolate to brown chocolate.
Making a Cup of Hot Chocolate
Most people don’t know how to make hot chocolate from cocoa properly. While if you are making hot chocolate from hot chocolate powder, you can just slop it into a mug with some milk and microwave it, this approach will not work for cocoa, or for cold chocolate.
Those of us accustomed to eating chocolate may be surprised to learn that chocolate was originally enjoyed as a drink. Although most of us today make our chocolate from a powdered mix, making the real thing is as simple as melting some chocolate and mixing it with hot milk. And does it taste good! This recipe makes about 10 servings.
Steps of Homemade Hot Chocolate Preparation
Chop the chocolate into small pieces and place in a mixing bowl.
Heat the milk over medium-low heat until it steams and is very hot to the touch.
Add the sugar and vanilla and stir until the sugar has dissolved. Shut off the heat.
Ladle out about 1 c. of the milk and pour it over the chocolate.
Let the chocolate melt slowly. Stir it with a whisk to get all the chocolate in contact with the milk.
Continue adding milk and stirring until all the milk has been incorporated.
Stir together, then ladle into serving cups.
Angelina’s Hot Chocolate
The Angelina Cafe in Paris, open since 1903, serves a thick hot chocolate version in demitasse cups with a tiny dollop of mascarpone and whipped cream. They are famous for making hot chocolate from melted chocolate bars. It is incredibly easy to prepare by mixing chocolate shavings with hot water. You can serve it in small cups or in 17th-century style chocolate pots and demitasse cups such as those sold in gourmet shops.
6 ounces fine-quality semisweet or bittersweet chocolate, chopped
1/4 cup water, room temperature
3 tablespoons hot water
3 cups hot milk, divided
Sugar to taste
Whipped cream, if desired
In a double boiler over low heat, combine chocolate and 1/4 cup water until melted, stirring occasionally; stir until smooth.
Remove top of double boiler pan from. Whisk in 3 tablespoons hot water. Pour into pitcher or divide among individual 4 mugs. Either stir 3/4 cup hot milk into each mug or serve milk in a separate pitcher. Pass sugar and whipped cream in separate bowls; add to taste.
Makes 4 servings… and eat all Hot Chocolate… because it’s so tasty
Hot Chocolate for Adults
Don’t bother chopping up chocolate, this recipe calls for easy-to-use chocolate chips. This is a pretty strong but mellow hot chocolate cocktail.
3 cups milk
1/2 cup chocolate chips
1 cup half-n-half
1/2 cup rum
1/2 cup sugar
1/2 cup hazelnut liqueur (Frangelico)
You don’t really need to chop the chocolate chips, but you can if you want the chocolate to melt really quickly. Melt chocolate in a double boiler, or whatever method you prefer.
In another saucepan heat milk, half-n-half cream and sugar to almost boiling.
Stir until sugar is dissolved. Add 1 cup of the hot milk mixture to the chocolate and mix well. Pour into the rest of the milk and stir until smooth. Pour in rum and liqueur. Heat the finished hot chocolate through, and serve.
Mayan Hot Chocolate
2 cups boiling water
1 chile pepper, cut in half, seeds removed (with gloves)
5 cups light cream or whole or nonfat milk
1 vanilla bean, split lengthwise
1 to 2 cinnamon sticks
8 ounces bittersweet chocolate or
3 tablets Mexican chocolate, cut into 1/4-inch pieces
2 tablespoons sugar or honey, or to taste
l tablespoon almonds or hazelnuts, ground extra fine
In a large saucepan over medium-high heat, add chile pepper to boiling water. Cook hot chocolate until liquid is reduced to 1 cup. Remove chile pepper; strain water and set aside.
In a medium saucepan over medium heat, combine cream or milk, vanilla bean and cinnamon stick until bubbles appear around the edge. Reduce heat to low; add chocolate and sugar or honey; whisk occasionally until chocolate is melted and sugar dissolves. Turn off heat; remove vanilla bean and cinnamon stick. Add chile-infused water, a little at a time, tasting to make sure the flavor isn’t too strong. If chocolate is too thick, thin with a little more milk.
Serve in small cups and offer ground almonds or hazelnuts and whipped cream.
Migraines affect more than 36 million Americans – that’s nearly one out of every ten people! It’s also in the top twenty disabilities that cause people to miss work. The thing is, if they all knew this secret to curing and preventing these chronically severe headaches, that number would see a drastic reduction.
Fruit tea - one word describes it - DELICIOUS and HEALTHY.
Fruit tea comprised of browned shredded quince which has been oven-dried, dry-grilled until brown, and stored ready to steep in boiling water.