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The recipe for a hyperactive middle schooler? Just add energy drink.

Children who had at least one energy drink were 66% more likely to report symptoms of hyperactivity and inattention than those who had not, researchers at the Yale School of Public Health found.

The same was not true for sugary sodas or sports drinks, explained lead researcher Jeannette Ickovics.

The more sugary beverages in general a kid had, the greater the risk for symptoms of hyperactivity — but energy drinks had an impact even if a child only drank one.

“Parents should restrict their children from (having) all sugar-sweetened beverages, and especially energy drinks,” Ickovics said.

The Yale researchers surveyed more than 1,600 Connecticut middle schoolers.

The popularity of products like Red Bull, Monster and Five Hour Energy is on the rise among kids — in the Yale study, one out of seven students reported having an energy drink the day before.

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Most doctors including Angelo Cuzalina agree that sugar is not good for the overall health, and it is certainly not good for the teeth. These types of drinks are the major culprit for tooth enamel damage, and a new research suggests that these drinks are also bearing the fault for the tooth caries in children.

The results of the research have been published in the Journal of General Dentistry, by consuming energy or sports drinks for only as little as 5 days consecutively, the teeth are already exposed to a high risk of decay and enamel damage. Moreover, the energy drinks have proved twice as harmful for the teeth as the sports drinks.

Jennifer Bone, who is the spokesperson for the Academy of General Dentistry says that quite often, patients come to her office with oral health symptoms such as tooth sensitivity or tooth decay, and they simply cannot find a reasonable answer for these symptoms.

Certainly the dentists make a thorough review of the patient’s everyday diet or snacking habits, and of course they ask the patients about what type of drinks they do consume. The patients are basically stunned to find out that it is the sports drinks or the energy drinks the ones that cause these symptoms in the first place.

Researchers from the Southern Illinois University School of Dentistry have analyzed many different types of sports drinks and energy drinks. According to the findings, the sports and the energy drinks from different brands contain different amounts of acidity levels.

The researchers even put tooth enamel samples into these drinks in order to notice the damage caused by the fizzy beverages. They allowed these samples to be soaked for about 15 minutes, and then soaked the samples in artificially created saliva.

In as few as five days, the researchers could notice quite some damages to the tooth enamel on the samples. Dentists around the world including the dentists from Mt Pleasant Dental highly recommend that people who consume such sports or energy drinks on a regular basis, should always rinse their mouths with water after drinking.

This way, all those bad sugars which will be later transformed into harmful acids by the bacteria, will be flushed away and the damages can be thus avoided.

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