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	<title>Comments on: The Benefits of Milk</title>
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	<description>Just another attempt to make people more healthy</description>
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		<title>By: William G</title>
		<link>http://drinkhealthydrinks.com/the-benefits-of-milk/comment-page-1/#comment-313</link>
		<dc:creator>William G</dc:creator>
		<pubDate>Sun, 01 Jun 2008 22:42:45 +0000</pubDate>
		<guid isPermaLink="false">http://drinkhealthydrinks.com/the-benefits-of-milk/#comment-313</guid>
		<description>If you do some in depth research concerning milk, you will come up with some very disturbing information. The protein in milk raises the acidity in your blood stream leading to bone deterioration, it actually leeches calcium from your bones. Even if it is organic milk or raw milk it is still full of saturated fat and cholesterol which is not good for your body, especially not a childs body.

    Got Sick Kids?

    Cow&#039;s milk is the number one source of allergies in children, and research links consumption of dairy products, including cow&#039;s milk, to colic (stomach cramps), autism, chronic ear infections, insulin-dependent diabetes mellitus (type 1 or &quot;juvenile-onset&quot; diabetes), acne, obesity, constipation, mucus, and a variety of other ailments.

    Medical studies indicate that rather than preventing the disease, milk may actually increase women’s risk of getting osteoporosis. A Harvard Nurses’ Study of more than 77,000 women ages 34 to 59 found that those who consumed two or more glasses of milk per day had higher risks of broken hips and arms than those who drank one glass or less per day.(1)Consumption of excessive protein from dairy products, eggs, and meat has been linked to the formation of kidney stones and has been associated with colon cancer and liver cancer.(2,3)Studies have also found that autism and schizophrenia in children may be linked to the body’s inability to digest casein, a milk protein; symptoms of these diseases diminished or disappeared in 80 percent of the children who switched to milk-free diets.(4)

    1) D. Feskanich et al., “Milk, Dietary Calcium, and Bone Fractures in Women: A 12-Year Prospective Study,” American Journal of Public Health, 87 (1997) 992-97.
    2) Gary C. Curhan et al., “A Prospective Study of Dietary Calcium and Other Nutrients and the Risk of Symptomatic Kidney Stones,” The New England Journal of Medicine 328 (1993): 833-8.
    3) Kathleen M. Stadler, “The Diet and Cancer Connection,” Virginia Tech, Nov. 1997.
    4) “Milk Protein May Play Role in Mental Disorders,” Reuters Health, 1 Apr. 1999.</description>
		<content:encoded><![CDATA[<p>If you do some in depth research concerning milk, you will come up with some very disturbing information. The protein in milk raises the acidity in your blood stream leading to bone deterioration, it actually leeches calcium from your bones. Even if it is organic milk or raw milk it is still full of saturated fat and cholesterol which is not good for your body, especially not a childs body.</p>
<p>    Got Sick Kids?</p>
<p>    Cow&#8217;s milk is the number one source of allergies in children, and research links consumption of dairy products, including cow&#8217;s milk, to colic (stomach cramps), autism, chronic ear infections, insulin-dependent diabetes mellitus (type 1 or &#8220;juvenile-onset&#8221; diabetes), acne, obesity, constipation, mucus, and a variety of other ailments.</p>
<p>    Medical studies indicate that rather than preventing the disease, milk may actually increase women’s risk of getting osteoporosis. A Harvard Nurses’ Study of more than 77,000 women ages 34 to 59 found that those who consumed two or more glasses of milk per day had higher risks of broken hips and arms than those who drank one glass or less per day.(1)Consumption of excessive protein from dairy products, eggs, and meat has been linked to the formation of kidney stones and has been associated with colon cancer and liver cancer.(2,3)Studies have also found that autism and schizophrenia in children may be linked to the body’s inability to digest casein, a milk protein; symptoms of these diseases diminished or disappeared in 80 percent of the children who switched to milk-free diets.(4)</p>
<p>    1) D. Feskanich et al., “Milk, Dietary Calcium, and Bone Fractures in Women: A 12-Year Prospective Study,” American Journal of Public Health, 87 (1997) 992-97.<br />
    2) Gary C. Curhan et al., “A Prospective Study of Dietary Calcium and Other Nutrients and the Risk of Symptomatic Kidney Stones,” The New England Journal of Medicine 328 (1993): 833-8.<br />
    3) Kathleen M. Stadler, “The Diet and Cancer Connection,” Virginia Tech, Nov. 1997.<br />
    4) “Milk Protein May Play Role in Mental Disorders,” Reuters Health, 1 Apr. 1999.</p>
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		<title>By: Barry</title>
		<link>http://drinkhealthydrinks.com/the-benefits-of-milk/comment-page-1/#comment-309</link>
		<dc:creator>Barry</dc:creator>
		<pubDate>Wed, 21 May 2008 15:11:09 +0000</pubDate>
		<guid isPermaLink="false">http://drinkhealthydrinks.com/the-benefits-of-milk/#comment-309</guid>
		<description>I think milk is great.  The irradiated stuff in many parts of the world isn&#039;t as tastey as milk in the US, but still is drinkable.  I usually have to add some flavoring though, and I love it very cold.</description>
		<content:encoded><![CDATA[<p>I think milk is great.  The irradiated stuff in many parts of the world isn&#8217;t as tastey as milk in the US, but still is drinkable.  I usually have to add some flavoring though, and I love it very cold.</p>
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		<title>By: Erik</title>
		<link>http://drinkhealthydrinks.com/the-benefits-of-milk/comment-page-1/#comment-290</link>
		<dc:creator>Erik</dc:creator>
		<pubDate>Wed, 30 Apr 2008 22:15:25 +0000</pubDate>
		<guid isPermaLink="false">http://drinkhealthydrinks.com/the-benefits-of-milk/#comment-290</guid>
		<description>From what I have come to understand, dairy products impact the immune system negatively and may be the cause rather than the cure.  In countries with little access to dairy and dairy products, there appears to be considerably less osteoporosis and osteoarthritis.  

When we eliminated dairy, dairy products and products with milk proteins in them our health dramatically increased.  (We ate a healthy diet and were very active prior to giving up milk.)

There is an interesting paper posted on dogtorj.com that addresses the impacts of wheat and dairy on the system.  Although it is written by Dogtor J, a veterinarian, it is well researched and documented. It&#039;s a good layman&#039;s introduction to the topics.  

Removing dairy had a huge impact on our health.  I&#039;m not asking you to believe me.  Research it for yourself.</description>
		<content:encoded><![CDATA[<p>From what I have come to understand, dairy products impact the immune system negatively and may be the cause rather than the cure.  In countries with little access to dairy and dairy products, there appears to be considerably less osteoporosis and osteoarthritis.  </p>
<p>When we eliminated dairy, dairy products and products with milk proteins in them our health dramatically increased.  (We ate a healthy diet and were very active prior to giving up milk.)</p>
<p>There is an interesting paper posted on dogtorj.com that addresses the impacts of wheat and dairy on the system.  Although it is written by Dogtor J, a veterinarian, it is well researched and documented. It&#8217;s a good layman&#8217;s introduction to the topics.  </p>
<p>Removing dairy had a huge impact on our health.  I&#8217;m not asking you to believe me.  Research it for yourself.</p>
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		<title>By: Kristy Afina</title>
		<link>http://drinkhealthydrinks.com/the-benefits-of-milk/comment-page-1/#comment-283</link>
		<dc:creator>Kristy Afina</dc:creator>
		<pubDate>Fri, 25 Apr 2008 19:19:06 +0000</pubDate>
		<guid isPermaLink="false">http://drinkhealthydrinks.com/the-benefits-of-milk/#comment-283</guid>
		<description>Yes, but I think that people have to drink milk not very often. About 2 times in a week.</description>
		<content:encoded><![CDATA[<p>Yes, but I think that people have to drink milk not very often. About 2 times in a week.</p>
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		<title>By: Ales Normales</title>
		<link>http://drinkhealthydrinks.com/the-benefits-of-milk/comment-page-1/#comment-282</link>
		<dc:creator>Ales Normales</dc:creator>
		<pubDate>Fri, 25 Apr 2008 15:11:24 +0000</pubDate>
		<guid isPermaLink="false">http://drinkhealthydrinks.com/the-benefits-of-milk/#comment-282</guid>
		<description>Thanks for comments, they are never too long. :)</description>
		<content:encoded><![CDATA[<p>Thanks for comments, they are never too long. :)</p>
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		<title>By: What you do is your own  story!</title>
		<link>http://drinkhealthydrinks.com/the-benefits-of-milk/comment-page-1/#comment-281</link>
		<dc:creator>What you do is your own  story!</dc:creator>
		<pubDate>Fri, 25 Apr 2008 14:47:12 +0000</pubDate>
		<guid isPermaLink="false">http://drinkhealthydrinks.com/the-benefits-of-milk/#comment-281</guid>
		<description>Unfortunately, most milk sold in grocery stores has been pasteurized - a process which kills healthy bacteria and enzymes.  I suspect that this is a reason so many people have lactose intolerance.  In fact, I used to suffer from lactose intolerance but I found a way around it.  Supplementing with probiotic enzyme supplements did the trick which makes sense since it&#039;s the absence of the enzyme lactase which causes lactose intolerance in the first place.  

Sorry for the long comment!
Kevin</description>
		<content:encoded><![CDATA[<p>Unfortunately, most milk sold in grocery stores has been pasteurized &#8211; a process which kills healthy bacteria and enzymes.  I suspect that this is a reason so many people have lactose intolerance.  In fact, I used to suffer from lactose intolerance but I found a way around it.  Supplementing with probiotic enzyme supplements did the trick which makes sense since it&#8217;s the absence of the enzyme lactase which causes lactose intolerance in the first place.  </p>
<p>Sorry for the long comment!<br />
Kevin</p>
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		<title>By: Onchong</title>
		<link>http://drinkhealthydrinks.com/the-benefits-of-milk/comment-page-1/#comment-280</link>
		<dc:creator>Onchong</dc:creator>
		<pubDate>Thu, 24 Apr 2008 20:08:52 +0000</pubDate>
		<guid isPermaLink="false">http://drinkhealthydrinks.com/the-benefits-of-milk/#comment-280</guid>
		<description>I believe milk is a complete food in itself, but I am not into it.  Does it make me unhealthy?

I have seen so many beautiful eyes, but none as great as yours.  

Great blog site, keep up!

Saludo!</description>
		<content:encoded><![CDATA[<p>I believe milk is a complete food in itself, but I am not into it.  Does it make me unhealthy?</p>
<p>I have seen so many beautiful eyes, but none as great as yours.  </p>
<p>Great blog site, keep up!</p>
<p>Saludo!</p>
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		<title>By: Adrian keys</title>
		<link>http://drinkhealthydrinks.com/the-benefits-of-milk/comment-page-1/#comment-279</link>
		<dc:creator>Adrian keys</dc:creator>
		<pubDate>Thu, 24 Apr 2008 18:46:35 +0000</pubDate>
		<guid isPermaLink="false">http://drinkhealthydrinks.com/the-benefits-of-milk/#comment-279</guid>
		<description>And it&#039;s a very refreshing drink also...

Somehow though it has developed the stigma of being a very fattening drink which means going for the low fat which doesn&#039;t taste as good...</description>
		<content:encoded><![CDATA[<p>And it&#8217;s a very refreshing drink also&#8230;</p>
<p>Somehow though it has developed the stigma of being a very fattening drink which means going for the low fat which doesn&#8217;t taste as good&#8230;</p>
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		<title>By: The Small Biz. Guru</title>
		<link>http://drinkhealthydrinks.com/the-benefits-of-milk/comment-page-1/#comment-278</link>
		<dc:creator>The Small Biz. Guru</dc:creator>
		<pubDate>Thu, 24 Apr 2008 11:47:55 +0000</pubDate>
		<guid isPermaLink="false">http://drinkhealthydrinks.com/the-benefits-of-milk/#comment-278</guid>
		<description>I agree with Tom Parker.  Great article.  I love milk and it has so many benefits.  There is also continuing to be emerging research that says it is a great recovery drink after work-outs.

~the GURU</description>
		<content:encoded><![CDATA[<p>I agree with Tom Parker.  Great article.  I love milk and it has so many benefits.  There is also continuing to be emerging research that says it is a great recovery drink after work-outs.</p>
<p>~the GURU</p>
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		<title>By: Tom Parker</title>
		<link>http://drinkhealthydrinks.com/the-benefits-of-milk/comment-page-1/#comment-276</link>
		<dc:creator>Tom Parker</dc:creator>
		<pubDate>Sat, 19 Apr 2008 23:05:25 +0000</pubDate>
		<guid isPermaLink="false">http://drinkhealthydrinks.com/the-benefits-of-milk/#comment-276</guid>
		<description>Great article.  Milk&#039;s come in for a lot of criticism recently but I still believe it&#039;s an essential part of a healthy diet and have wrote a similar article at my blog to highlight this.  Keep up the good work.</description>
		<content:encoded><![CDATA[<p>Great article.  Milk&#8217;s come in for a lot of criticism recently but I still believe it&#8217;s an essential part of a healthy diet and have wrote a similar article at my blog to highlight this.  Keep up the good work.</p>
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